Confessions of an ex procrastinator

Beat procrastination with the latest scientific findings in habits, self-control, willpower and temptation.

4.46 (3624 reviews)
Udemy
platform
English
language
Motivation
category
Confessions of an ex procrastinator
15,909
students
1 hour
content
Nov 2022
last update
$64.99
regular price

What you will learn

Beat procrastination by applying a whole set of strategies

Understand the subconscious drivers behind procrastination by exploring a groundbreaking psychological model

Explore the different types of procrastination and identify your own type

Create the right conditions, both internally and externally, to have your brain operate in optimal conditions and avoid the procrastination pitfall.

Why take this course?

--- **🌟 Congratulations on Taking the First Step! 🌟** **Course Headline:** Beat Procrastination with the Latest Scientific Findings in Habits, Self-Control, Willpower, and Temptation **Introduction:** When you think of a procrastinator, you might picture someone who's simply putting off tasks, right? But the truth is far more complex. Procrastination isn't an arbitrary choice; it's an intricate decision-making process that occurs at an unconscious level. Whether you're occasionally late on deadlines or find yourself in a never-ending battle with your to-do list, this course is tailored for you. **Who This Course Is For:** If you've ever felt the guilt of a task undone or the frustration of time slipping away while you engage in less pressing activities, this course is for you. You're not alone; statistically, one out of every five individuals identifies as a chronic procrastinator. And if you're reading this, there's a good chance you relate. I was once among that 20%, but today, I have conquered procrastination, and I'm here to guide you through the same journey. **Course Content:** - **Personal Journey**: I'll share my transformation from a chronic procrastinator to a productivity expert. You'll learn about my research, insights, and the strategies that turned my life around. - **Scientific Foundations**: This course is deeply rooted in the latest scientific findings on habits, self-control, willpower, and temptation. We'll delve into the psychological mechanisms behind our actions using a model that integrates neuroscience, cognitive psychology, and behaviorism. - **The Upside of Procrastination**: Yes, there's a silver lining! I'll teach you how to harness procrastination to enhance your creativity, productivity, and overall well-being. **My Personal Experience:** As someone who's lived through the challenges of procrastination, I understand its grip. My experience is not just theoretical; it's a practical application of overcoming this common hurdle. The strategies I'll share are not only based on cutting-edge research but also tested and proven by my own transformation. **Course Design:** This course is designed to be engaging, fun, and accessible to procrastinators—because let's face it, we often delay tasks that seem daunting or dull. I've made sure that the insights are surprising and the strategies effective, all while keeping the tone light and enjoyable. My hope is that you'll find this course as enlightening as I did while creating it. **Conclusion:** I'm thrilled to have you join me on this journey to understand and overcome procrastination. Your commitment to change is commendable, and with the right knowledge and tools, I believe you can transform your habits and harness your potential. Let's get started! See you inside the course, where we'll explore the science behind our behavior and learn how to channel it for success. **Your Instructor,** Gregory Caremans - Brain Academy 🚀✨ ---

Screenshots

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Our review

🏆 **Course Overview:** The course on overcoming procrastination has received a high rating of 4.51 out of 5, with all recent reviews being positive. The course stands out for its insightful content, practical strategies, and engaging presentation style. It is particularly appreciated by visual learners and those who enjoy a humorous approach to complex topics. **Pros:** - **Engaging Content:** The course is highly rated for its ability to captivate and educate individuals on the topic of procrastination. - **Practical Strategies:** Learners report that they have gained valuable tools and techniques to combat procrastination effectively. - **Informative:** Participants appreciate the breakdown of different types of procrastination and the numerous ways to overcome it. - **Humorous Approach:** The lighthearted presentation makes even the most daunting subject approachable. - **Wide Application:** The strategies are applicable not just in personal life but also in professional settings. - **Visual Learning:** Visual learners find the course particularly beneficial due to its engaging and illustrative content. - **Well Structured:** The course is praised for being concise, clear, and to the point, without sacrificing depth. **Cons:** - **Desire for More Detail:** Some learners felt that the course could have been more detailed and longer, indicating a preference for more comprehensive content. - **Mind Maps Enhancement:** A few reviews suggest that the visual aids, such as mind maps, could be more colorful and creatively designed to enhance learning. - **Subjective Nature:** One review indicates that individuals who do not identify as procrastinators may find some aspects of the course challenging or even confrontational. **Key Takeaways from Reviews:** - The course has helped many understand the underlying reasons for their procrastination tendencies. - Learners have found the strategies presented to be insightful and practical, ready to apply them to their daily lives. - The humor and light touch in the presentation make the topic more digestible and engaging. - The course is well-liked as an introduction to understanding procrastination and provides a solid foundation for further exploration of the subject. - Several learners have expressed their intention to update their reviews after applying the course's strategies and seeing tangible results. **Learner Experience:** From the reviews, it is evident that the course has positively impacted learners by offering a unique blend of humor, insight, and practical advice on procrastination. The course empowers individuals to take control of their behavior and provides them with a new perspective on how to move forward in life by overcoming this common challenge. **Final Thoughts:** This course is highly recommended for anyone struggling with procrastination. It offers a refreshing and effective approach to understanding and overcoming this common hurdle. With its blend of humor, engaging content, and practical strategies, it provides learners with the tools necessary to transform their procrastination into action and achieve their goals. Whether you're a visual learner or just looking for a new perspective on the subject, this course is likely to be a valuable addition to your learning journey.

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Related Topics

1278936
udemy ID
7/4/2017
course created date
8/27/2019
course indexed date
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