Take Back the Power of Your Focus

Achieve anything you set your mind to knowing that you have full control of your focus.

5.00 (14 reviews)
Udemy
platform
English
language
Personal Transformation
category
Take Back the Power of Your Focus
36
students
2 hours
content
Apr 2023
last update
$19.99
regular price

What you will learn

How your Focus creates your reality

What the external and internal challenges are to focus

Key premises that will super charge how you focus

Have a physical experience of Focus

How to deconstruct your Focus

How to harness the power of your focus to create the outcomes you want

How to create the outcomes you would love despite any circumstances

What your Egoic and Creative Orientations are and how they affect your focus

The key role that awareness plays in Focus

Understand how the messages you give your subconscious affects the success of your outcomes

Why take this course?

--- **Take Back the Power of Your Focus: Achieve anything you set your mind to knowing that you have full control of your focus.** 🧠 **In this course, you will embark on a transformative journey to regain command over your attention span and harness the power of your focus.** In our hyper-connected world, it's easy to feel like a passenger in our own minds, constantly side-tracked by the pings of notifications and the whirlwind of internal chatter. But what if you could steer that mind back onto the path you choose? This course is your compass and map to do just that. **Course Instructor: Rachel Wilson Koller** --- ### **Course Overview:** This comprehensive online course, consisting of ten concise videos (each around 12-15 minutes), is meticulously designed for anyone eager to master the art of focus. Whether you're a busy professional, a student, or someone who simply wants to optimize your mental clarity and effectiveness, this course will equip you with the tools to understand and leverage your subconscious mind. --- ### **What You'll Learn:** 🔍 **Understand Your Subconscious:** - Discover how your subconscious affects your ability to focus. - Identify where your focus might be unconsciously drifting. - Recognize the subliminal messages that shape your reality. 🎯 **Harness and Redirect Your Focus:** - Learn strategies to harness your focus for the outcomes you desire. - Master techniques to redirect your focus when it starts to wander. - Apply practical, creative exercises to experience your focus in action. ### **Course Highlights:** - **Focus Deconstruction and Refocus Process:** A unique method to deconstruct your relationship with focus and reconstruct it for maximum effectiveness. - **Uncover Limiting Assumptions:** Identify and dismantle the hidden beliefs that have been hindering your success. - **Creative Approach to Focus:** Engage in innovative exercises that will stretch your understanding of what focus truly means. --- ### **Why This Course?** This course stands out from the rest because it goes beyond conventional methods of managing distractions. It delves into the deeper layers of how your mind works and offers a transformative approach to experiencing focus in both a physical and practical way. You'll gain insights that will empower you to create outcomes previously thought unattainable. --- ### **Key Takeaways:** - **Insightful Strategies:** Learn to identify the patterns and habits that affect your ability to stay focused. - **Powerful Techniques:** Gain practical tools to help you maintain control over your focus, even in the most distracting environments. - **Empowerment Through Understanding:** Discover how your focus shapes not just your productivity, but also your perception of life itself. --- Enroll in "Take Back the Power of Your Focus" today and step into a world where you are not a victim of distraction, but a master of your mental landscape. It's time to reclaim the power of your focus and achieve the outcomes you've always wanted. Let Rachel Wilson Koller guide you on this journey to mental clarity and personal empowerment. 🌟 ---

Reviews

Joanna
August 17, 2023
This course was suggested to me because of issues I have in my own life. To begin with I was a little sceptical that it would be of any use to me but i soon found myself drawn in, absorbed & concentrating so that I came away feeling much more positive. I think Rachel is an excellent guide on this journey with her calm, empathetic demeanour & clarity of presentation. I liked the way she brought in episodes that affected her own life & also used Christopher as an example of how to get to the root of a problem in order to deal with it.
Nicole
June 19, 2023
I found this course really useful. Rachel clearly has a wealth of knowledge on the subject and a great professional way of sharing it. I loved the variety of real life examples given which opened up the subjects further. Detailed and practical instructions on how to work through the various exercises are great. I'm looking forward to the next course
Ryan
May 24, 2023
Well put together.. thorough and with practice tools that are achievable and real. A lot of work and amazingly presented and articulated! Well done Rachel! Super impressed. All very relevant for the human in this world, especially now in this time of awakening....and I will be imagining that I have fins on when swimming from now on.
Gillian
May 8, 2023
Loved taking this course. Well presented with clear instructions and a very positive outcome. I am looking forward to more courses from House of Light.
Jk
April 30, 2023
I love the way you are getting to the heart of the matter in such a simple manner Rachel, you make it very easy for me to understand the complex nature of my surroundings. In this fast world of instant gratification you are showing me how to ground my understanding, focus me on the "now", teaching me to live in the moment. Thank you Rachel
Christopher
April 26, 2023
I really appreciated Rachel's authentic delivery. The concepts are simple but powerful. What struck me most is how what she is sharing is not limited by the traditional mode(s) of "personal development". The teaching aids, summaries, and the downloadable resources with exercises were extremely helpful to put the theory into immediate practice.

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5289888
udemy ID
4/24/2023
course created date
6/14/2023
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