Neuroplasticity: How To Rewire Your Brain

How to develop mental flexibility, change habits, stop procrastination and alter memories based on neuroscience research

4.59 (16804 reviews)
Udemy
platform
English
language
Motivation
category
Neuroplasticity: How To Rewire Your Brain
120,510
students
4 hours
content
Nov 2022
last update
$109.99
regular price

What you will learn

Understand the concept of Neuroplasticity and how to use it.

Practice a full range of exercises in order to stimulate new neuronal connections

Create new habits and change existing ones

overcome procrastination

Alter memories in order to neutralize their emotional charge

Why take this course?

🚀 **Course Title:** Neuroplasticity: How To Rewire Your Brain 🎓 **Instructor:** Gregory Caremans - Brain Academy **🎯 Course Headline:** Unlock Your Mental Flexibility with Science-Backed Strategies to Change Habits, Stop Procrastination & Alter Memories! --- Welcome to the premier course in its category on Udemy, here on Brain Academy. When I created this course, I set out to share the wonders of neuroplasticity in a way that was both accessible and transformative. It's been the blueprint for others to follow, but as they say, imitation is the sincerest form of flattery. This is the original, the authentic resource that has been recognized for its innovative approach to brain science.

Why choose this course?

This isn't just another online tutorial. It's a journey into the fascinating world of neuroplasticity, a process that has reshaped our understanding of how the brain learns and adapts. With this course, you won't just be learning about your brain—you'll be actively engaging with it. - 🌟 **'One of the coolest online courses'** by 'mentalfloss', a testament to its engaging and informative content that has captivated over 15 million users in the USA!

Neuroplasticity is a powerful tool, and it's available to you at any stage of life. It's the brain's natural ability to change and adapt by building new neural connections. This capacity means that you are not limited by your past—you have the potential to learn new skills, form new habits, and even alter unwanted memories.

Yet, harnessing this power can be challenging. Habits can feel like chains, and change often feels too daunting or even painful. That's where this course steps in—it's designed to help you break through those barriers and embrace the transformation that neuroplasticity offers.

--- Course Highlights: - **Cutting-Edge Brain Research**: Dive into the latest discoveries about how your brain works, from enriched environments to memory storage. - **Practical Tools**: With over 30 exercises, a detailed blueprint for habit formation, a full chapter on beating procrastination, and a step-by-step guide to neutralize painful memories, you'll have the tools you need at your fingertips. - **Empowerment**: This course is about reconnecting with your dream life and taking actionable steps towards achieving it. It's about empowerment and transformation.

Course Content Breakdown:

- Exercises: A collection of over 30 scientifically designed exercises to stimulate brain activity and promote neuroplasticity. - Habit Blueprint: A detailed guide on how to form new habits or change existing ones, using the principles of neuroplasticity. - Procrastination Solution: A comprehensive chapter dedicated to strategies for overcoming procrastination. - Memory Modification Techniques: A step-by-step approach on how to modify and neutralize painful memories. (Note: This course is not a substitute for professional medical advice or treatment for brain injuries.)

Join me, Gregory Caremans of Brain Academy, as we embark on this transformative journey together. It's time to unlock your brain's potential and rewrite your future! 🧠✨

--- Enroll in "Neuroplasticity: How To Rewire Your Brain" today, and take the first step towards a more fulfilling life. Remember, it's never too late to reshape your brain and your destiny! 🚀✨

Screenshots

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Our review

🌟 **Course Review: Mastering Neuroplasticity for Personal Growth** 🌟 **Introduction to the Course:** The course on neuroplasticity, taught by Gregory, offers a comprehensive exploration into how our brain functions and how it can be transformed through learning, experience, and even voluntary changes. It has been highly regarded by recent students, with an average global rating of 4.64. The course is not only informative but also engaging, with interactive elements that keep learners captivated throughout the journey. **Pros:** - **Informative Content:** Students appreciate the wealth of information presented in the course. It provides a deep yet accessible understanding of brain function and its implications on social and behavioral aspects of personality. - **Engaging Presentation:** Gregory's teaching style is praised for its engaging storytelling and use of examples, which are particularly helpful for learners with ADHD and CPTSD. - **Practical Application:** The course offers practical exercises and tools that can be applied to improve one's brain wiring and personal growth. - **Real-world Applications:** Many users find the course useful for enhancing background knowledge in coaching, mindful meditation, and counseling. - **Positive Impact:** The content resonates with many students, offering clear perspectives on personal experiences and providing actionable steps towards change. - **Diverse Learning Methods:** The course includes visual aids, songs, and exercises that complement different learning styles and aid in retaining information. - **Personal Growth Focus:** The course aims to empower individuals by showing them how to rewire their brains for increased achievement and better habits. - **Recommendations and Endorsements:** Colleagues recommend the course for its up-to-date knowledge and practical problem-solving skills regarding habit formation, change management, and overcoming procrastination. - **Dynamic Instructor:** Students are engaged by the instructor's demeanor, voice, and evident passion for the subject matter. **Cons:** - **Lack of Subtitles:** A few students found it difficult to understand certain brain terms without subtitles, although this is something that can be mitigated with time as they become familiar with the terminology. - **Unstructured Bonus Session:** The bonus session on enriched environments was deemed unstructured and less valuable, with suggestions to skip or replace it with more relevant content. - **Basic Supporting Resources:** Some learners felt that the supporting resources and materials could have been more comprehensive or advanced. - **Foundational Knowledge:** A small group of students found the beginning of the course a bit boring but acknowledged its importance for understanding the foundational knowledge necessary for the rest of the content. **Conclusion:** Overall, this course on neuroplasticity is a valuable resource for anyone interested in personal development, cognitive enhancement, or professional growth in fields like coaching and counseling. The engaging delivery, coupled with extensive coverage of the subject matter, makes it a standout among similar courses. While there are a few areas that could be improved, such as the provision of more advanced resources and a more structured bonus session, the course remains highly recommended for its practical exercises and transformative potential. 📚 **Recommendation:** For those looking to understand the brain's plasticity and its role in personal change, this is an excellent course to consider. It is particularly beneficial for individuals who are seeking to improve their habits, overcome procrastination, or enhance their cognitive and physical abilities. 📚

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836842
udemy ID
5/1/2016
course created date
7/29/2019
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